One of the most remarkable features of the Khasi Hills are the sacred forests, which have been preserved by traditional religious sanction, since the ancient days. One of the most famous sacred forests is the Mawphlang Sacred Forest, about 25 kilometres from Shillong. The sacred grove has an amazing life form of plants, flowering trees, orchids and butterflies. An ideal destination for nature lovers.

The sacred-groves which have been preserved since time immemorial, are in sharp contrast to their surrounding grasslands. These groves are generally rimmed by a dense growth of Castanopsis kurzii trees, forming a protective hedge which halts intrusion of Pinus kasia (Khasi pine) which dominates all areas outside the sacred groves. Inside the outer rim, the sacred groves are virtually Nature's Own Museum. The heavily covered grounds have a thick cushion of humus accumulated over the centuries. The trees in every sacred groveare heavily loaded with epiphytic growth of aroids, pipers, ferns, fern-allies and orchids. The humus-covered grounds likewise harbour myriad varieties of plant life, many of which are found nowhere else.

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